Cure Nearsightedness and Severe Astigmatism Naturally. Basic Eye Exercises for Astigmatism

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Cure Nearsightedness and Severe Astigmatism Naturally. Basic Eye Exercises for Astigmatism
You must keep these exercises up for one month. When these exercises are done continually, conveniently and usually the eye is relaxed and the vision is normal.

Fifteen minutes a day is sufficient to give good results in moderate cases. An hour a day is sufficient in serious cases. One month of exercising will cure a basic case while numerous months may be needed for advanced cases.

Our eyes are very specialized organs and they function as the very first line of defense to secure us from stress and tension. But most of us may have ignored the signs that our eyes tell us. If you see that your eyesight is starting to get distorted or blurry, then it is a sign that you already need to take a break and relax.